Posts tagged hotpinkmomma

Favourite Visalus Shake Recipes!

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Here are some of my favourite Visalus Recipes!

The ViSalus Strawberry Banana Smoothie:
2 scoops of Vi-Shape Mix
1 Cup Banana, Sliced & Frozen
1/2 cup Frozen Strawberries
2 Cups Low Fat Milk, Soy, Rice or Almond Milk
1 Packet ViSalus Shape-Up Health Flavor Mix-In Strawberry Phyto-Power
4-6 Ice Cubes – Blend and enjoy!

ViSalus Butterfinger Shake:
2 scoops of Vi-Shape Mix
8 oz almond milk
1 tbsp butterscotch pudding mix
1 tbsp peanut butter
5 ice cubes – Blend

ViSalus Key Lime Pie Shake Recipe:
2 scoops Vi-Shape Mix
1 Graham Cracker, processed – Add to shake at the end
2 tsp. Lime Jello
1/4 tsp. White Chocolate Pudding Mix
12 oz. Non-Fat Milk, or Soy, Rice, or Almond Milk
3-4 Ice Cubes

ViSalus Peach Dream Shake Recipe:
2 scoops Vi-Shape Mix
3/4 Cup Low Fat Vanilla Yogurt
1 Cup Peach Slices (frozen or canned)
1 tsp. Vanilla Extract
8 oz. Water – 5 Ice Cubes

 

The ViSalus Pistachio Shake Recipe:
2 scoops Vi-Shape Mix
8-10 oz Vanilla Almond Milk
1 Tbsp Pistachio Sugar Free Fat Free Pudding Mix (powder only)
Blend with 4-6 Ice Cubes.

Visalus Mango Peach Shake Recipe:
2 scoops Vi-Shape Mix
4 oz. Unsweetened Coconut Milk
4 oz. Orange juice
4-6 Ice Cubes
Medium-sized Mango, peeled and cubed
Blend well.

Hope you enjoy!!

For more information, or to order, check out http://www.allisonmk.bodybyvi.com

Visalus Week 5 Results!

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I started Visalus 5 weeks ago to help boost my weightloss and I absolutely love it.  I like to share good things when I find them.  So many people in my personal life are also loving it and losing tons of weight! It’s exciting.  Here is what I love about Visalus:

  • Quick, easy meal
  • Tastes delicious
  • Endless flavour option
  • Nutrition
  • Low Weight Watchers points
  • Filling
  • Energy
  • Get 3 people and yours is FREE
  • Opportunties to earn income and prizes

Here are my results in the first 5 weeks.

16 pounds!

There are different kits and prices depending on your health goals.  I will be making a video about them shortly. There are also opportunities to earn extra income if you choose to.

Start by checking out http://www.allisonmk.bodybyvi.com

Let me know if you have any questions at all :)

I am so excited about this that I want to share it with the world!!

 

Favourite Weight Watcher Snacks

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This week I thought I’d share some of my favourite weight watcher snacks.  These are just foods I find myself turning to in-between meals or for dessert.  So here we go!

 

SALTY SNACKS

Rice crackers: 5 points for half the pack

Smart Pop Popcorn: 6 points for the whole bag

 

 

SAVOURY SNACKS

Laughing cow cheese: 1 point each

Turkey bites: 1 point each

 

 

SWEET SNACKS

 

Vitatop brownies: 3 points each

Fat free pudding: 2 points

Cool whip: 2 Tbsp 1 point

Skinny Cow Cones: 4 points

 

 

ZERO POINT SNACKS

 

Veggies, Pickles, Fruits and Diet Pop: ZERO!

 

 

I always love coming across new ideas for snacks and new products.  So share some of your favourites with me!

 

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